Choose This not That

With February fast approaching, students will be clamoring to get into the bob carpenter center to shed off the unwanted holiday pounds. Exercise is incredibly important, but obviously, so are the right food choices. At college it seems incredibly difficulty, and sometimes impossible, to eat healthy. There are however, a lot of great alternative healthy options on Main Street.

Here are some easy switches you can make:

Starbucks:
CHOOSE: tall skim vanilla latte NOT: tall white mocha

Home Grown:
CHOOSE: Green Apple Wrap NOT: The Fighting Blue Hen

Wings to go:
CHOOSE: Jersey Chicken Club Wrap NOT: BBQ Chicken Cheesesteak

NDB:

CHOOSE: Whole wheat bagle with low fat cream cheese NOT: Plain bagel with bacon, egg and cheese

Klondike Kates:

CHOOSE Basil Pesto Roasted Salmon NOT: Chicken Parm

These are just some examples of easy substitutions you can make, but even the smallest step up can help you in the long run.

Keep Craving!